Great North Policing Academy

Police Physical Test Prep

15 years policing experience

A prep course built from real test experience

Improve your strength, time and endurance
Training information for all fitness levels
Pass the First Time

Conquer your Fitness test for - $39 

After baseline tests - Learn exercises to improve on sections you struggle at or improve on all of them. All test components are covered

Nutrition advice

12- week fitness program that you can do on your own, no need to pay for a trainer.

91% pass rate on the 1st attempt
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Trusted by Police Applicants

450+ Students Enrolled
92.4% Pass written test on 1st attempt
91% Pass physical test on 1st attempt
Officers hired at RCMP, OPP, TPS, Peel, Calgary & more
Created by a 15 year Police Veteran

PREP Physical Fitness Test Training + 12 week workout plan

The PREP test is a major hurdle for many police applicants.


Our 12-week physical training program gives you a clear, structured plan to pass.


Includes progressive workouts designed for all six PREP components:

Agility

Push/Pull

Bag Carry

Obstacles

Sprint

Dummy Drag


Each week builds strength, speed, and endurance safely to avoid injury or overtraining.


Includes explanations of each physical test component.


Comes with gym-ready workout plans, nutrition guidance, and performance-boosting techniques.


Not generic fitness advice — training built specifically for Canadian police applicants.

Train with purpose, see real progress, and walk into test day confident and prepared.

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HOW IT WORKS

1. Sign up and buy program

2. You will have your own personal dashboard on this website where the program will be available to you (using Learnworlds platform).

3. Self-paced, The course picks up where you left off.

SIMPLE AS THAT 

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APCAT Exam Simulator
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Physical Fitness + Interview Bundle

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A timed, scored mock exam simulator built to mirror the real APCAT testing experience

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PHYSICAL FITNESS + INTERVIEW PREP BUNDLE

Physical fitness prep + 12 week workout plan to improve your endurance and strength. Master your police interview - STAR-L

Complete Police Foundations Training Program

Online Police Foundations Training Program (20+ Courses) + Fitness, Written and Interview prep
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